Registered Psychotherapist · CRPO · Ontario

Healing rooted
in identity
& belonging

A therapeutic space that honours your whole self — your culture, your faith, your ancestry, and your lived experience — on the path toward genuine, lasting healing.

CRPO RegisteredBrainspotting Certified Somatic TherapyIslamic Psychotherapy Decolonial PracticeAncestral Healing
Nisreen Halai, Registered Psychotherapist

Nisreen Halai

Registered Psychotherapist · Speaker · Educator

CRPO
Individual& Group Therapy
CRPORegistered & Insured
GlobalSchools & Corporations
SubstackGrowing Community
Nisreen Halai
About Nisreen

Rooted in healing.
Guided by belonging.

Nisreen Halai is a Canadian Registered Psychotherapist (CRPO) offering therapy that meets you at the intersection of your whole story — your culture, your faith, your ancestral inheritance, and your lived experience.

Her work bridges the personal and the collective, the spiritual and the somatic — creating pathways toward healing that are as complex and layered as you are.

Book a Free Consultation
Trauma-Informed Care

Safety-centred, at your pace

Decolonial Practice

Centring marginalised knowledge

Ancestral Healing

Intergenerational patterns & wisdom

Brain-Body Connection

Somatic & neurobiological integration

Individual & Group Therapy

A space for
your whole self

Nisreen integrates evidence-based modalities with cultural wisdom, spiritual care, and ancestral healing — meeting you where you are, supporting deep and lasting change.

Ready to begin?

Book Your Session

Secure online scheduling through Nisreen's Jane App portal — easy booking, session reminders, and confidential intake forms.

Book a Session → Powered by Jane App · Secure & Confidential
Specialisation

Brainspotting for Trauma

A neurobiological approach using your visual field to locate and process stored trauma in the brain and body — particularly effective for experiences that words alone cannot reach. Certified in Brainspotting, Nisreen integrates this with somatic awareness for deep trauma resolution.

Therapeutic Approaches
🌿
Existential Therapy

Exploring meaning, purpose, freedom, and authentic living in the face of life's uncertainties.

🦁
Somatic Approach

Working with the body as a site of wisdom — tracking sensations, breath, and the nervous system.

🌸
Person-Centred

A humanistic, non-directive approach centred on your inherent capacity for growth.

🌍
Trauma-Informed & Decolonial

Acknowledging colonial systems' role in individual and collective trauma.

☥️
Islamic Psychotherapy

Integrating Islamic spiritual teachings and values as a framework for psychological wellness.

🧬
Ancestral Healing

Exploring intergenerational wounds and inherited patterns through ancestral wisdom.

Individual Therapy

One-on-one sessions tailored to your needs, history, and goals.

  • 50-minute sessions, in-person or virtual
  • Trauma & PTSD processing
  • Identity, belonging & cultural transition
  • Grief, loss & spiritual crisis
  • Anxiety, depression & life transitions

Group Therapy

Facilitated group experiences using collective healing and shared story.

  • Identity & belonging groups
  • Women's healing circles
  • Intergenerational trauma groups
  • Community & cultural identity
  • Psychoeducation groups

Emerging modality: Nisreen is actively exploring psychedelic-assisted therapy as a complementary approach for trauma healing, and will offer this service as training and regulation allow.

Workshops · Speaking · Research · Teaching

Where identity meets
institutional understanding

Nisreen works with schools, corporations, and organisations locally and internationally — building capacity around identity, belonging, and mental health.

Services

Workshops & Training

Facilitated sessions for schools and workplaces on mental health, identity, and belonging.

  • K–12 and post-secondary schools
  • Corporate DEI and wellness programs
  • International schools and NGOs
  • Staff capacity building

Speaking & Keynotes

Compelling talks on identity, belonging, cultural transitions, and mental health.

  • Conferences and summits
  • Academic institutions
  • Community organisations
  • Panels and roundtables

Teaching & Curriculum

Course design and instruction at the high school, college, and university level.

  • Identity, belonging & culture
  • Cross-cultural psychology
  • Mental health literacy
  • Decolonial frameworks
Writing & Research
Substack

Identity, Belonging & Breaking Trauma

Nisreen's growing publication — free and paid — exploring identity, cultural belonging, and breaking cycles of trauma.

Read on Substack →
Research

Identity & Belonging Across Borders and Cultures

Academic and applied research on identity formation, cultural dislocation, and the construction of belonging in diasporic and cross-cultural contexts.

Collaborate →
🎓

University & College Teaching

Available to design and teach courses on identity and belonging, cross-cultural mental health, decolonial approaches to psychology, and cultural transitions.

Get in Touch

Begin your
healing journey

Whether you're seeking therapy, a workshop for your organisation, a speaking engagement, or a research collaboration — Nisreen would love to hear from you.

📍 Ontario, Canada · Virtual & In-Person 📧 hello@nisreenhalai.com 🌐 nisreenhalai.com 📘 Substack Newsletter

For therapy bookings, use the Jane App portal directly — secure scheduling, intake forms, and session reminders.

For therapy sessions, please use Jane App to book directly.